We’ve all heard about the benefits apples offer to us. It’s no wonder that if you only eat 1 every day, you’ll be able to avoid numerous health problems. It’s among the healthiest fruits abundant in nutrients, vitamins and minerals. 1 apple a day will give us the daily amount of fiber and vitamin C. They have amazing properties among which are also the anti-carcinogenic ones. They help you against the damage by the free radicals and improve your complete immunity.
Apples are full of phytochemicals, nutrients and powerful vitamins as well an abundance of antioxidants. The peel of the apple also possesses numerous health properties and it can help you against breast, colon and liver cancer. Consuming apples regularly will certainly help you decrease the risk of numerous diseases like: Alzheimer’s disease, heart disease, asthma, lung cancer, dementia, obesity, etc.
But, did you know that the apple seed is also full of beneficial properties especially when it comes to treating cancer?
APPLE SEEDS AND CANCER
These tiny seeds contain vitamin B-17 and that’s a vitamin we don’t often intake. It can be mostly found in cashews, strawberries, apricot kernels, buckwheat, as well many other natural foods. This is a special vitamin that is amazing in the fight against different types of cancer. It can also reverse and inhibit the growth of tumors.
Vitamin B17 is also called laetrile or amygdalin. It is actually a glycoside nutrient that has often been connected to the prevention of cancer. It can be found in some food sources, but it is mostly present in the seeds of apples or apricots e.g. plants from the Prunasin family.
It acts together with numerous vitamins and antioxidants and manages to eliminate all the dangerous cells from our body. Still, this substance contains cyanide naturally. Enzymes in our body can detoxify small amounts of it, but if it’s present in large amounts, it becomes dangerous.
Apple seeds are full of amygdalin. It is the one that releases the cyanide into our bloodstream when we chew it and our organism starts to digest it. Still, you shouldn’t worry, as a small amount of apple seeds doesn’t contain enough cyanide to harm you.
Vitamin B17 is released in our body when we ingest the seeds and it especially targets the mutated cells. It can also help us prevent the growth of any cancerous cell. It only destroys the cancerous ones and not the healthy ones.
So, why don’t you try and intake more of these amazing tiny seeds and see all the benefits for yourself?
Article and image source: http://healthyfoodchoices365.com