Most of us lead a really busy and hectic lifestyle nowadays, being overwhelmed with so many obligations that it’s just impossible to make a healthy meal. This makes us stuck to junk food and the likes which are ruining our help. Additionally, the constant stress of everyday life and the increasing air pollution are making our bodies weak and prone to a variety of ailments.
All these factors combined have been identified as responsible for serious ailments such as lupus, thyroid problems and even cancer. This is why its highly important to eat healthy and have healthy habits that can counteract the influence of these factors and keep you healthy.
Thyme is one of the most commonly used spices in different cuisines. Besides giving our food a nice flavor, however, thyme possesses unique properties which make it a perfect natural remedy for a variety of problems. For example, thyme has antioxidant properties and can help in the treatment of fibromyalgia, lupus, thyroid problems, vertigo, arthritis and fatigue. Besides these health problems, thyme can also help in cases of asthma and bronchitis, high blood pressure, sore throat, laryngitis, rheumatoid arthritis, MS and Hashimoto’s syndrome.
Here’s a powerful thyme-based drink you can use against the aforementioned health problems and others:
- 1 cup water
- A handful of dry thyme
- Lemon juice
First, pour the cup of water in a pot and bring it to a boil, then pour it over the thyme. Simmer the mix for a couple of minutes, then strain it and let it cool down. Add some honey and lemon juice if you like and sip the tea warm. Drink it every day and you will soon feel much better than before.
Article and image source: https://alternativehealthuniverse.com